How do you train like a Victoria's Secret model ..... A La ..... Lily Aldridge

How do you train like a Victoria's Secret model ..... A La ..... Lily Aldridge

Tone your body with Pilates: "It changes how my body feels," revealed Lily Aldridge. She explains that it is possible to sculpt your body to perfection with the help of Pilates.

Victoria's Secret models Adriana Lima, Lily Aldridge, Erin Heatherton, Candice Swanepoel and Chanel Iman have all shared their best training tips.